Introducing Be Well + Stay Well Counseling, a mental health counseling practice.

Get accessible and personalized mental healthcare in-person or from the comfort of your home.

Our Approach

Be Well + Stay Well is dedicated to helping individuals navigate life's challenges and improve their mental well-being. Known for our compassionate and non-judgmental approach, we are committed to providing a safe space for you to explore your thoughts and feelings. Our methodology is anchored in talk therapy, which combines cognitive-behavioral therapy, person-centered therapy, and mindfulness. We believe in a personalized and collaborative approach, tailoring our sessions to your unique needs.

Lindsay Recsetar, LCSW

I have 17 years of experience in the field of counseling. More recently I’ve been in private practice doing individual, family, and couples counseling. Prior to this I was working with teens and young adults within academic settings. Additionally, I am completing training for certification through PSI (Postpartum Support International) in Perinatal Mental Health and Mood Disorders. 

My passion for helping others has led me to work with diverse populations, addressing a wide range of mental health concerns. I make it a priority to build strong rapport with my clients so they feel safe and comfortable during our time together. I know seeing a therapist can be overwhelming and uncomfortable for many people. I have an easy going personality and use my sense of humor to help you feel more at ease. My overall goal is that you leave with a sense of hope and  knowing that life can get better. We will work towards getting you to a better place where you feel happy, healthy, and safe.

Our Services

INDIVIDUAL COUNSELING

COUPLES COUNSELING

FAMILY COUNSELING

GROUP THERAPY

SPECIALTIES

Anxiety

Depression

Emotional Regulation

Grief + Loss

Parenting

Peri, Pre, and Post-natal adjustment

Relationship Issues + Boundary Setting

School Issues

Work / Life Balance + Stress Management

 INSURANCE & FEES

  • Aetna

    Blue Cross Blue Shield Preferred Network

    United Behavioral Health/Optum

    Clients with insurance pay the negotiated rate with each insurance company.

  • Clients will be provided a superbill to submit to their insurance.

  • Clients are charged at a rate of $200 for the initial 60-minute session, and $185 for subsequent 55-minute sessions.

IN-PERSON AND REMOTE OPTIONS

Our office is located in Park Ridge. Can’t make it into the office? No worries, we’ve got you covered with teletherapy.

In person appointments will take place in our soothing office environment with fully private rooms, complimentary tea, coffee, and water, and individualized care.

422 Northwest Highway, Suite B4 | Park Ridge, IL 60068

Monday 12pm-7pm

Tuesday 10am-3pm

Wednesday 8am-2pm

Thursday 8am- 3pm

 

“I’ve been meeting with Lindsay for two years now and have built a wonderful and trusting relationship with her. I look forward to each session knowing that I will feel heard, understood, and validated for my feelings and emotions, no matter the situation. Lindsay provides a sense of comfort as well as being understanding, reliable, and relatable.”

-Laura M, Client

“About four years ago, our family found ourselves in need of support services. We were so fortunate to land in the qualified hands of Lindsay. She has supported us through many different circumstances, offering guidance to both children and adults, in a complex family dynamic. She is the utmost professional, easy to talk to, non-judgemental therapist one could hope for. Her kindness and compassion are evident in sensitive issues and her steady, direct approach to hard topics was so appreciated. We are forever grateful for her unending dedication and commitment to our family. It is our pleasure to highly recommend Lindsay, a wonderful human being, and most amazing therapist.”

-Linda W, Client

meet the suite mates

  • Ashley Hodges

    LCSW and Owner of Empowered You Counseling

    www.empoweredyoucounseling.com

  • Mandy Lushniak

    Owner and masseuse at Park Ridge Massage and Wellness.

    @parkridge_massage_wellness

  • Gillian Thornhill

    LCPC and Owner of Thornhill Counseling

    https://www.thornhill-counseling.com/

Get started with Be Well + Stay Well Counseling today.